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"I first heard of Neurofeedback through the book "The Body Keeps the Score" by Bessel Van der Kolk who recommends it as a treatment option for people who are struggling after trauma. Since having neurofeedback sessions I started sleeping through the night for the first time in several years and I now wake up feeling refreshed. I have had significant reductions in my anxiety levels and I feel calmer in situations that come up in my day to day life. What I like about the sessions is that I don't have to concentrate on doing anything, I can just sit there and watch Youtube, and the picture just gets bigger and smaller which is how it trains my brain.  Sanela provides a friendly, compassionate and good value service and I would recommend her to anyone who is interested in trying neurofeedback."

Adrian

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